I am a Registered Clinical Counsellor (RCC) and a Licensed Mental Health Counselor (LMHC) trained in Eye Movement Desensitization and Reprocessing (EMDR), Emotion-Focused Therapy (EFT), Intensive Short-Term Dynamic Psychotherapy (ISTDP), and Accelerated Experiential Dynamic Psychotherapy (AEDP). My approach emphasizes helping clients access and process key experiences and core emotions to create meaningful and lasting change.
I provide therapy in both English and Mandarin Chinese and work with clients across diverse ages and backgrounds. I have experience supporting individuals struggling with anxiety, depression, grief, relationship challenges, and trauma-related concerns.
My goal is to create a safe, collaborative space where clients can better understand their emotional patterns, unsettled experiences, strengthen resilience, and move toward greater integrity and serenity.
我是加拿大BC省注册临床咨询师（RCC）、美国华盛顿州持牌心理健康咨询师（LMHC），接受过眼动脱敏再加工疗法（EMDR）、情绪聚焦疗法（EFT）、强化短程动力心理治疗（ISTDP）以及加速体验式动力心理治疗（AEDP）的专业训练。我的咨询工作侧重帮助来访者觉察并处理关键人生经历与核心情绪，以此实现深刻且持久的改变。
我使用英语或普通话提供心理咨询服务，接待不同年龄、不同成长背景的来访者。我擅长为受焦虑、抑郁、哀伤、亲密关系困境以及创伤相关问题困扰的个体提供支持。
我的目标是营造安全、协作的咨询空间，让来访者能够更好地理解自身情绪模式与未化解的过往经历，提升心理韧性，达到更完整自洽且平和的身心状态。
